一項研究表明，每天從水果、蔬菜和其他來源中攝取的花青素平均應為 215 毫克左右。
巴西莓富含抗氧化元素，這些物質可以對抗導致衰老和疾病的自由基。它還含有其他營養素，所有這些都將使您的皮膚保持快樂、健康和充滿活力。
主要抗氧化元素：
- 維生素E+A
在保護人類低密度脂蛋白免受銅刺激氧化。 - 維生素C
通過給脂質自由基來阻止過氧化，從而改變抗壞血酸自由基。 - 多酚
具有抗氧化特性的植物元素，可作為自由基抑製劑，在減少氧化應激方面發揮重要作用，最終防止衰老及其相關疾病。 - 穀胱甘肽
上調多種致癌物質解毒酶和肝臟抗氧化酶的基因表達 - 硒
充當各種抗氧化酶的輔助因子，這進一步有助於減緩衰老過程，因為它們會減少細胞中的“活性氧”，從而延長生物體的預期壽命
- 促進心臟健康
- 降低患癌症的風險
- 提高免疫力
- 抗衰老，改善皮膚
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A study shows the average daily anthocyanin intake should be about 215 milligram from fruits, vegetables, and other sources per day.
Acai Berry is rich in antioxidants, those substances that fight free radicals, responsible for aging and disease. It’s also loaded with other nutrients. All of this will keep your skin happy, healthy, and vibrant.
Major Antioxidant elements:
-
Vitamin E+A
major antioxidant impact in protecting human low-density lipoprotein against copper-stimulated oxidation. -
Vitamin C
changes to the ascorbate radical to stop the lipid per-oxidation chain reactions. -
Polyphenols
plant secondary metabolites with antioxidant properties that function as free radical inhibitors and play a vital part in reducing oxidative stress that ultimately prevents aging and their associated diseases . -
Glutathione
up-regulated the gene expression of a number of carcinogens detoxifying and hepatic antioxidant enzymes. -
Selenium
act as co-factors for various antioxidant enzymes and participate in redox metabolism which further helps in slowing the process of aging as they decrease 'reactive oxygen species' in cells, thus increasing the life expectancy of organisms
Major Benefits of Antioxidant rich food:
- Promote heart health
- Reduce risk of cancer
- Boost immunity
- Anti-aging, improve skin
Purchase Antioxidant rich Acai Berry now
Source:
The anthocyanin extracts from purple-fleshed sweet potato exhibited anti-photoaging effects on ultraviolent B-irradiated BALB/c-nu mouse skin
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Bioactive Compounds of Edible Fruits with Their Anti-Aging Properties: A Comprehensive Review to Prolong Human Life
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Effects of supplementation with acai (Euterpe oleracea Mart.) berry-based juice blend on the blood antioxidant defence capacity and lipid profile in junior hurdlers. A pilot study
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Healthy Antioxidants: How Much a Day?
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Anthocyanin-Rich Açaí (Euterpe oleracea Mart.) Extract Attenuates Manganese-Induced Oxidative Stress in Rat Primary Astrocyte Cultures
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